Circular Routes for Athletes Starting from Artemis Apartments, Kato Stalos
Based at bike friendly hotel Artemis Apartments in Chania, Kato Stalos, you’re ideally positioned for exploring some of the island’s most demanding circular cycling routes in Chania, Crete for training — each loop starting just a few pedal strokes from the sea and climbing deep into Crete’s heartland.
Whether you’re preparing for a race, building endurance, or chasing the pure joy of the open road, cycling in Chania offers an unparalleled experience of challenge and discovery.
Why Chania Is a Dream Destination for Cyclists
With its mild climate, varied terrain, and smooth mountain roads, Chania has become a training haven for professional and amateur cyclists alike. The area combines:
- Mountain climbs exceeding 1,000 meters of elevation.
- Coastal sections perfect for high-speed endurance.
- Quiet backroads through olive groves and gorges.
- Ideal weather for training nearly year-round.
From Kato Stalos, cyclists can access both the western and central mountain routes without busy traffic, making it an excellent training base for multi-day cycling holidays.
1. Kato Stalos – Theriso – Lakkoi – Omalos – Alikianos – Kato Stalos
Distance: ~90 km
Elevation gain: ~1,800 m
Difficulty: ★★★★☆ (High)
Starting from Artemis Apartments in Kato Stalos, this loop heads inland toward the mountain village of Theriso, one of the most iconic climbs in Crete.
The ascent through the Theriso Gorge is a true highlight — a winding road carved into steep cliffs, shaded by towering plane trees. After reaching Theriso, the route climbs further to Lakkoi and continues to the Omalos Plateau, sitting at about 1,200 meters elevation.
The descent through Skines, Fournes, and Alikianos is fast, technical, and rewarding, offering sweeping views over the valleys before returning to Kato Stalos via the quiet backroads of Agia.
Highlights:
- The historic and scenic Theriso Gorge.
- Long, steady climbs ideal for endurance training.
- Beautiful descent through olive groves and mountain villages.
2. Kato Stalos – Kissamos – Topolia – Elos – Tavronitis – Kato Stalos
Distance: ~125 km
Elevation gain: ~2,000 m
Difficulty: ★★★★★ (Very High)
This is a full-day route for advanced riders seeking a combination of distance, elevation, and stunning landscapes.
The ride begins along the coastal road west from Kato Stalos toward Kissamos, offering rolling hills and sea views. After reaching Kissamos, the climb into the Topolia Gorge begins — a winding, spectacular ascent lined with vertical rock walls and tunnels.
From Topolia, continue to Elos, surrounded by lush chestnut forests. The return through Voukolies and Tavronitis brings a welcome descent and fast sections perfect for maintaining tempo.
It’s one of the most varied routes in western Crete, combining high mountain passes with smooth coastal tarmac — ideal for endurance and climbing training.
Highlights:
- Iconic Topolia Gorge climb.
- Quiet backroads through mountain forests.
- Perfect for testing endurance and pacing.
3. Kato Stalos – Theriso –– Zourva- Meskla – Fournes – Kato Stalos
Distance: ~80 km
Elevation gain: ~1,500 m
Difficulty: ★★★★☆ (Moderate to High)
This loop is a hidden gem among Chania’s cycling routes — a combination of steep climbs, peaceful mountain roads, and breathtaking views. Starting from Artemis Apartments, pedal inland through Galatas and Perivolia to reach the historic village of Theriso.
From there, the road winds upward toward Meskla, surrounded by dense vegetation and the sound of running water from natural springs. The climb continues to Zourva, perched dramatically on the mountain slope, offering panoramic views across the valley and the sea beyond.
The descent from Zourva to Fournes is fast, twisty, and exhilarating — a perfect reward for the climb. From Fournes, return to Kato Stalos along quiet countryside roads, completing a perfectly balanced training loop.
Highlights:
- Combination of three iconic mountain villages.
- Continuous climbs and flowing descents.
- Ideal for mid-length, high-intensity training rides.
4. Kato Stalos – Kandanos – Paleochora – Koustogerako – Floria – Kato Stalos
Distance: ~160 km
Elevation gain: ~2,200 m
Difficulty: ★★★★★ (Extreme)
This is Crete’s ultimate challenge — a full mountain-to-sea loop for serious endurance cyclists.
Departing from Kato Stalos, head south through Alikianos and Agia Irini, climbing steadily toward Kandanos. The road then descends toward Paleochora, revealing spectacular views of the Libyan Sea.
After a short coastal stretch, the road climbs again toward Koustogerako, a demanding ascent with steep gradients (up to 12%) and tight switchbacks. From there, descend through Floria and Skines, eventually looping back to Kato Stalos.
This ride tests both strength and stamina — a real challenge for athletes looking to simulate alpine training conditions.
Highlights:
- Combination of coastal and high-mountain landscapes.
- Remote, quiet roads with minimal traffic.
- A perfect endurance challenge for elite cyclists.
Training and Safety Tips
- Start Early: Cretan temperatures rise quickly; morning rides offer cooler air and calmer winds.
- Hydration is Critical: Bring enough water and electrolytes — mountain sections have few refill points.
- Check Equipment: Ensure brakes, tires, and gears are in top condition before tackling descents.
- Navigation: GPS or offline maps recommended — signage can be minimal in rural areas.
- Local Courtesy: Wave to locals and be mindful of sheep and goats that sometimes wander onto the road.
The Spirit of Cycling in Chania
Cycling in Chania is not just a workout — it’s a journey through Crete’s living landscape. The routes from Kato Stalos take you through gorges, olive groves, high mountain passes, and remote villages, where time feels frozen and every climb rewards you with silence and sweeping views.
Each circular route offers a different kind of challenge — from the steep switchbacks of Zourva to the vast horizon over Paleochora — yet all share one thing: the profound sense of freedom that comes from conquering the road under your own power.
For dedicated athletes, these loops are more than just routes, they’re milestones of effort, patience, and discovery.